CLASS SCHEDULE

Embodiment Flow

A grounding, intuitive movement practice designed to bring you out of your head and back into your body. Move through gentle flowing sequences, breath and embodied movement to release tension, reconnect with yourself and begin the week feeling grounded and present. Open to all levels.

Moon Circle — Members Only

A weekly space to pause, connect and move with the energy of the moon. Each circle weaves together meditation, breathwork, energy healing and gentle ritual, creating space to check in with yourself and connect with the House of Moon community. No previous experience needed.

Chakra Yin Yoga

A slow and deeply restorative Yin practice exploring the seven main chakras. Settle into long-held, supported postures while bringing awareness to different areas of the body and energetic system, creating space to soften, release and restore. Open to all levels.

Reiki & Crystal Bowls — Members Only

A deeply restful combination of Reiki energy healing and Crystal Singing Bowls. Lie back and receive as soothing frequencies fill the space and Reiki is offered throughout the class, supporting relaxation, energetic balance and nervous system regulation. No experience needed.

Vinyasa Flow

A fluid, breath-led yoga practice connecting movement and breath through creative sequences. Build warmth, mobility and strength while creating space to become more present in your body. Variations are offered throughout so you can move in a way that feels right for you. Some yoga experience is helpful, but all are welcome.

Yang to Yin

A beautifully balanced practice beginning with flowing, energising movement before gradually slowing into longer-held Yin postures. The perfect combination of movement and stillness, helping you release physical tension, quiet the mind and leave feeling grounded and restored. Open to all levels.

Yin & Breathwork

A slow, inward practice combining long-held Yin postures with conscious breathwork. Create space within the body, soften areas of tension and use the breath to support deeper relaxation and connection to yourself. Open to all levels.

Restorative Yoga

A deeply restful practice designed to support the body in slowing down and letting go. Using bolsters, blankets and other props, you’ll settle into fully supported postures held for longer periods, giving the body and nervous system space to soften, rest and restore. Open to everyone.

Gong Bath

A deeply immersive sound healing experience where you simply lie back and receive. The rich vibrations and layered frequencies of the gong create a powerful soundscape, inviting the body into stillness and deep relaxation. Members can reserve one of our hammocks for an elevated floating experience.

Slow Flow 45

A gentle, mindful flow designed to help you slow down, reconnect with your breath and move with greater awareness. Expect soft, unhurried sequences and intentional movement, creating space to release tension and settle back into your body. Suitable for all levels, including beginners. 45 minutes.

Flow to Sound

A gentle, mindful flow beginning with slow, breath-led movement before transitioning into stillness. The class closes with the soothing frequencies of Crystal Singing Bowls, giving the body time to fully rest and integrate. Suitable for all levels, including beginners.

Crystal Singing Bowls

A deeply calming sound healing experience designed to help you slow down and settle into stillness. Rest comfortably as the soothing frequencies of Crystal Singing Bowls wash over you, creating space for deep relaxation, grounding and nervous system restoration. No experience needed — simply lie back and receive. Members can reserve a hammock.

Vinyasa Flow

An uplifting, dynamic practice connecting breath and movement through flowing sequences. Build strength, mobility and body awareness while giving yourself space to move, breathe and reset. Some yoga experience is helpful, with variations offered throughout.

Somatic Release

A gentle, body-led practice created to help release accumulated stress and tension. Through body awareness, intuitive movement, shaking, swaying, stretching and breath, you’ll be guided to listen to what your body needs rather than moving through a fixed sequence. No experience needed.

Reiki & Sound Healing — Members Only

A deeply restorative class bringing together the gentle energy of Reiki with immersive sound healing. Rest comfortably as Reiki and soothing frequencies are offered throughout the space, supporting relaxation, energetic balance and a sense of coming back to yourself. Simply arrive, lie back and receive.

Yin Yoga

Slow down with a quiet, meditative practice of long-held floor-based postures. Yin invites the muscles to soften as we gently work into the deeper connective tissues of the body, creating space for increased mobility, stillness and release. Suitable for all levels.

Hatha Yoga

A steady, grounding yoga practice combining traditional postures, breath and mindful movement. With more time to explore each pose than in a flowing class, Hatha offers space to build strength, mobility and body awareness at an intentional pace. Suitable for all levels.

Aroma Therapy & Somatics — Members Only

A sensory Sunday ritual combining aromatherapy, guided meditation and gentle somatic movement. Each week we explore a carefully chosen essential oil before moving slowly through the body and closing with a short temple and forehead massage using the oil of the week. A beautiful way to soften into Sunday evening. No experience needed.

Sunday Crystal Singing Bowls

Close the week with a soothing Crystal Singing Bowl sound bath. Settle into stillness as gentle layers of sound and vibration fill the space, creating an opportunity to release the week, calm the nervous system and prepare for the days ahead feeling grounded and restored. No experience needed.